![]() If teething disrupts your toddler’s sleep for a short while, bad habits can form and it can take time to get back into a healthy, consistent sleeping routine again. Teething can easily cause a sleep disturbance for your toddler and these disrupting effects can last far longer than the teething itself. ![]() NOTE: Motor skills are developing at a rapid rate at this age and can easily trigger restless settling and nighttime awakenings as your toddler becomes overtired or is simply keen to practise their new skills. However, if not managed properly, your toddler can easily fall into the 18 month old sleep regression. This is a natural part of growing up and you will have to make these sleep adjustments as your toddler grows. They may even start transitioning from 2 short naps to 1 long one too. Or they’ll need to go to bed sooner and wake up earlier. This means that on some days your 18 month old may need to go to bed a little later and wake up later. Changes In Your Toddler’s Sleep Rhythmsĭuring toddlerhood, your little one’s sleep patterns will fluctuate with their development. ![]() It is also quite normal for babies of this age to experience increased separation anxiety.Īs they become more aware, 18 month olds can become more anxious about you leaving them, especially at night time and this can easily trigger an 18 month sleep regression. This can mean that they find it hard to wind down at the end of the day, making falling asleep quite tricky. In addition, toddlers are loving their growing ability to interact with the world around them. Sadly for us… this includes resisting naps and bedtimes. Looking to get your little one to sleep quickly and effortlessly through a healthy nighttime routine? Check out my Bedtime and Nap Cheat Sheet and master the art of making daytime naps and bedtimes as seamless as possible.įor some toddlers, their newfound independence around the 18 month mark makes them want to push boundaries and resist established routines. So, if you are nodding your head in agreement whilst reading this list… Then your little one is definitely experiencing a sleep regression. And finally, your child will try to get out of bed more often (especially if they have recently transitioned to a toddler bed from a crib).Your little one will struggle to fall asleep when put to bed,.More often than not, your child’s sleep cycle will fall aside and they will require more daytime sleep due to a lack of sleep at night,.They will resist their established bedtime routine,. ![]()
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